Running and jogging are essential parts of a soccer game. Professional soccer players are constantly running the entire time as long as they are in …

If your main sport is soccer then it’s important to run track in order to become a better athlete. There are many track and field …

Soccer coaches and players are always looking for fresh and exciting ways to enhance skillsets and improve technique. Although repetition and drilling are key, it …

Getting fit for soccer is often one of the most challenging parts of playing. If you’re not prepared to hit the invitational tryout, practice, drills, …

Ankle weights have long been a topic of debate in sports. They are essentially miniature bags filled with sand, steel shot, iron powder, or water …

Soccer Step Over vs Scissors, both have different uses, so it depends on what you are going for. Soccer step-over works well if your opponents …

Soccer is a demanding game, both physically and mentally. You’re on the move for a full 90 minutes, which means you’ll need great physical conditioning. …

In soccer, shooting is an important part of the game. You’ll want to practice your shooting whether you’re a defender, midfielder, or attacker. Don’t worry …

Soccer players tend to have large leg muscles due to the nature of the sport. It’s very important to have strong quads, hamstrings, and calves …

People that aren’t quite familiar with soccer will often ask themselves ‘How Hard do Soccer Players Kick?’. Well, there are lots of different variables that …