Ankle weights have long been a topic of debate in sports. They are essentially miniature bags filled with sand, steel shot, iron powder, or water that can be strapped to your ankles to … Read more
Soccer Step Over vs Scissors, both have different uses, so it depends on what you are going for. Soccer step-over works well if your opponents have a tight marking scheme and are not … Read more
Soccer is a demanding game, both physically and mentally. You’re on the move for a full 90 minutes, which means you’ll need great physical conditioning. That’s not all, you’ll be making decisions and … Read more
In soccer, shooting is an important part of the game. You’ll want to practice your shooting whether you’re a defender, midfielder, or attacker. Don’t worry if you don’t have a soccer goal to … Read more
Soccer players tend to have large leg muscles due to the nature of the sport. It’s very important to have strong quads, hamstrings, and calves to be able to get the best out … Read more
People that aren’t quite familiar with soccer will often ask themselves ‘How Hard do Soccer Players Kick?’. Well, there are lots of different variables that may affect how strong a soccer player will … Read more
When watching soccer, you’ll notice that not all coaches dress the same on game day. But it might not be clear why this is. Let’s take a look at what soccer coaches wear … Read more
I’ve watched a good number of men’s soccer games (as a fan and coach), and rarely have I seen a female assistant coach. Never have I seen a female head coach. Frankly, female … Read more
In the world of soccer, we often hear about coaches and managers. But the differences between them aren’t always clear. Sometimes it’s hard to pin down exactly what the roles are of both … Read more
As a youth soccer player, I was always undersized. I was much shorter than the majority of my peers and had trouble gaining weight. Despite being so small, I never questioned my abilities. … Read more
