Play Soccer Without Getting Tired

Athletic Soccer Player

Soccer is a demanding game, both physically and mentally. You’re on the move for a full 90 minutes, which means you’ll need great physical conditioning. That’s not all, you’ll be making decisions and … Read more

How do Calves Help in Soccer?

Soccer Players In Action - leg muscles and calves

Soccer players tend to have large leg muscles due to the nature of the sport. It’s very important to have strong quads, hamstrings, and calves to be able to get the best out … Read more