Best Soccer Cleats for Orthotics (Comfortable Choices)

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When you’re playing sports like soccer, it’s important to have the right kind of shoes, soccer cleats. It’s also important to have the right kind of support for your foot and ankle inside the shoes if it’s needed. Orthotics support those dealing with either a pronated or supinated ankle, but they don’t always fit in all shoes.

The best soccer cleats for orthotics have enough room for the inserts. Soccer players should feel comfortable throughout practices and games. Make sure you can remove the original insole.

In this article, we’re looking at the important factors to look for in the best soccer cleats for orthotics. We’ll also touch on some things to know about orthotics. Here’s a look at the topics we’ll discuss:

  • Soccer Cleat Features
  • Depth of the Shoes
  • Width of the Shoes
  • Removable Insoles
  • Cost of Soccer Cleats
  • A Look at Orthotics
  • Soccer Cleats for Orthotics


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Keep reading to learn how to choose the best soccer cleats for orthotics, and check out some of our favorites further down.

Soccer player with orthotics removing a sneaker
Soccer player with orthotics removing a sneaker
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How to Choose the Best Soccer Cleats for Orthotics

One of choosing the best soccer cleats for orthotics is just about the overall features. You need to look at the important features of these sports shoes. 

Are you playing indoor or outdoor soccer? That will determine what type of cleats you need. Wear flat rubber-soled cleats for indoors and studded-soled cleats for outdoor. 

Choose the proper upper material. It should be durable and meant for the position you play.

Pick the collar structure you want. You’ll have a choice of low, mid, or high. You can also choose between a firm or loose collar. You want to get the right amount of support for your ankle. 

Orthotics Work in Cleats If They’re Deep Enough

Generally, you’ll want to find deep soccer cleats if you’re going to use orthotics in them. They need to accommodate the extra padding of the orthotics. Orthotics are meant to prevent foot pain. If your cleats are too tight around your foot, that will cause you more foot pain rather than alleviate it. 

Orthotics Fit If They’re Wide Enough

Orthotics have different shapes. Wider cleats can accommodate the inserts easier. Look for cleats with a rounder toe-box.

You can buy orthotics off the shelf or go to a professional and have customized inserts made. Off-the-shelf orthotics are tougher to fit into cleats. When you choose customized orthotics, they are fitted to your foot, which means they don’t need as much extra space inside the shoe.

Look for Removable Insoles

One of the most important features to look for is a removable insole. If you can take the included insole out of the soccer cleats, you’ll have plenty of room for your orthotics. It’s still a good idea to look for cleats with enough room and a good fit, but removable insoles make for an ideal situation. 

How Much Do Soccer Cleats Cost?

The prices of soccer cleats vary a lot. You’ll find some pairs as low as $30, while others cost as much as $1,000. 

Make sure you look for cleats that are durable enough to last, so you don’t end up spending more money to replace them too soon.

Orthotics: Off-the-Shelf vs. Custom

You may have noticed orthotics sold in drugstores and other retail locations you frequent. You know the ones, all set up around a foot scanner that tells you which type to buy. These cost less than custom orthotics but won’t likely give you the relief you’re looking for. It’s a one-size-fits-most solution.

Custom orthotics are medically prescribed and fit your exact foot. They’re made using casts, molds, and scans of your feet. These are the easiest to fit into soccer cleats because they match your actual foot. Sometimes your insurance will pay for some of the cost, also.

What Insoles Do Pro Soccer Players Use?

Professional soccer players use a wide variety of insoles in their cleats. At the top of the list are:

  • Physix Gear Sport Orthotic Inserts
  • CurrexSole CleatPro Insoles
  • Easyfeet Athletic Gel Insoles

Why Do Soccer Cleats Hurt My Feet?

Soccer cleats may hurt your feet if you have an arch abnormality. That’s where orthotics play a big role in alleviating that pain for players.

The other issue cleats cause comes from a change to where the impact is felt when running. Soccer cleats center the impact force in the player’s heels, causing pain.

The Best Soccer Cleats for Orthotics

Adidas Predator Freak .3 Firm Ground Soccer Shoe Men’s

adidas Predator Freak .3 Firm Ground Soccer Shoe (mens) Black/White/Black 5

The Brand Adidas

Adidas has been manufacturing shoes and apparel since 1949. The company is the largest of its kind in Europe and the second-largest in the world. 

Adidas produces soccer cleats for men, women, and children. They have a wide variety of choices for soccer played on all kinds of ground. 

What Predator Freak Is Used For

There is a whole line of Predator Freak soccer cleats. Each version is meant for different types of fields. This version is for firm ground fields. The rubber soles are better for providing traction on firm ground.

What’s Unique About Adidas Predator Freak?

Here are a few things that make these cleats unique:

  • True to size.
  • Upper material coated with Demonscale for better ball control.
  • Five color choices
  • Cleats are wider than most competitor cleats.
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Specifications of Predator Freak

  • Maximum traction rubber sole
  • 100% synthetic materials
  • Unisex product
  • Regular fit
  • Coated textile upper
  • Firm-ground soccer shoe

Adidas Predator Freak Performance

Users report these hold up well for long hours of play. They’re lightweight, so great for running. 

They’re not water-resistant, so not good for a wet field. They do provide great traction on dry fields, though. 

The laces stay tied tightly, and the fit is true to size. 

What Makes Adidas Predator Freak Cleats Special?

The Predator Freak cleats look like premium-grade cleats but with a value price. They’re durable and can be worn for many hours without causing discomfort or pain.

Pros and Cons of Predator Freak Cleats


  • True to size fit
  • Lightweight
  • Five color choices
  • Affordably priced
adidas Predator Freak .3 Firm Ground Soccer Shoe...
  • Soccer cleats for firm ground play
  • Regular fit
  • Coated textile upper with Demonscale for ball control and...
  • Firm ground outsole provides maximum traction
  • Unisex product is men's sizing. Women should size down 1 to...

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  • Not water-resistant
  • Little ankle support

PUMA Men’s Ultra 2.2 Firm Ground Artificial Ground Soccer Cleats

PUMA Mens Ultra 2.2 Firm GroundArtificial Ground Soccer Cleats - White - Size 7 M

The Brand PUMA

PUMA has a tagline they stick to when creating all of their products, including soccer cleats. It’s “Forever Faster.” They believe sports should be exciting and players should show their style through their gear. PUMA manufactures products for all performance levels.

What Ultra 2.2 Firm Ground Soccer Cleats Are Used For

These cleats are used to play on firm ground fields and artificial turf. The outsole features studs inspired by track-runners. It provides better traction to players.

What’s Unique About PUMA Men’s Ultra 2.2 Cleats?

A few things stand out about these cleats:

  • Made for rapid acceleration.
  • Track-inspired studded outsole.
  • The sock liner and collar are removable.

Specifications of PUMA Ultra 2.2 Cleats

  • Lace-up
  • Synthetic construction covered in fabric
  • Coated with GripControl Pro
  • Multiple color choices
  • Lightweight

PUMA Ultra 2.2 Performance

These cleats are designed to make you faster. You can accelerate in different directions quicker, too. 

The coating provides good upper traction for better ball control. Agility and footwork stand to improve with these cleats. 

What Makes PUMA Ultra Cleats Special?

The most stand-out feature of these cleats is the TPU SpeedUnit. The studded outsole is similar to a track-running shoe. It gives soccer players better acceleration, allowing them to take off in any direction faster.

Pros and Cons of PUMA Ultra Cleats


  • Superior ball control
  • Fast acceleration
  • Lightweight
  • Removable sock liner and collar
  • Lace-up closure

Alternatives Available


  • Some issues with durability
  • Little pricey

New Balance Unisex-Child Furon V6+ Dispatch Junior Firm Ground Soccer Shoe

New Balance Boy's Furon V6+ Dispatch Junior Firm Ground Soccer Shoe, Black/Gunmetal, 1.5 Little Kid

The Brand New Balance

New Balance hasn’t been in the soccer shoe industry as long as some of the other brands. It joined this category in 2012 under a subsidiary brand Warrior Sports. They rebranded over to New Balance because the name was so well-known.

New Balance soccer cleats quickly became known for good quality around the sport. They’re one of the heavy hitters in the industry today.

What New Balance Furon V6+ Dispatch Cleats Are Used For

These are youth cleats used for firm ground fields. The studs are designed to give better traction on slick ground surfaces. Players can use them on outdoor firm ground fields and artificial fields. 

What’s Unique About New Balance Furon V6+ Dispatch Cleats?

Let’s look at what things set these cleats apart from the competition:

  • The upper pattern makes them fit better.
  • Value pricing.
  • Support in all directions.
  • Bent front studs for better grip to accelerate.

Specifications of Furon V6+ Dispatch

  • Rubber sole
  • Adjustable lace-up closure
  • Synthetic PU upper
  • Full ankle support in any direction
  • Thin, removable insole
  • 3.86 inches deep

New Balance Furon V6+ Dispatch Performance

These soccer cleats give players a better ability to accelerate faster. The toe studs are bent back to provide a better grip on the turf. 

The cleats are designed to provide support no matter which direction you turn. The studs down the sides of the shoes are all the way to the outer edge providing more stability.

The upper pattern helps with ball control. It makes for good traction between the ball and the player’s foot.

What Makes New Balance Furon V6+ Dispatch Cleats Special?

The support frame makes these cleats stand out from the rest. The player gets the most support regardless of what direction they’re going and when changing directions. 

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These are also offered in wide sizes and half sizes, which makes them ideal for more players. 

The cleats are comfortable and perform well at a good price.

Pros and Cons to New Balance Furon V6+ Dispatch


  • Highly supportive
  • Affordable
  • Wide range of size availability
  • Good grip in front for better acceleration
  • Side studs at the outer edge
New Balance Boy's Furon V6+ Dispatch Junior FG...
  • New upper pattern for a strong fit
  • Synthetic PU upper providing multi-directional support
  • Firm ground cleats for use on firm ground surfaces
  • Adjustable lace closure for a customized fit
  • Refined design details for enhanced lightweight perception...

Product: Updated 2024-05-15 | Images: Amazon Product Advertising API | #ad - is an Amazon Associate


  • Not breathable
  • Not quite true to size

Nike Phantom Vsn 2 Elite Df FG Men’s Football Boots Cd4161 Soccer Cleats

Nike Phantom VSN 2 Elite DF FG Mens Football Boots CD4161 Soccer Cleats (UK 6 US 7 EU 40, Black Black 010)

The Brand Nike

Nike is the largest manufacturer of soccer cleats and other sports shoes in the world. Their products are known for being high-quality and durable. You’ll find a wide variety of soccer cleats made by this industry-leading company. 

What Nike Phantom Vsn 2 Elite Cleats Are Used For

You can use these cleats to play both offensive and defensive positions on the field. They’re designed to fit snug and provide good traction on any type of field. 

Nike Phantom cleats work for both soccer and football players.

What’s Unique About Nike Phantom Vsn 2 Elite Cleats?

These cleats are highly breathable. They have a Flyknit construction that allows for good airflow and flexibility. 

They also have hidden laces. It’s called the Ghost Lace System. It keeps the cleats pulled tight around your foot while allowing for a clean playing surface on top.

The Quad-Fit mesh conforms to your foot, so you get support every time you cut one way or the other.

Specifications for Phantom Vsn 2 Elite

  • Precise Touch on upper for ball control
  • Dynamic Fit collar
  • Flyknit construction
  • Rubber sole
  • 4.41 inches deep
  • Under one pound weight

Nike Phantom Vsn 2 Elite Performance

These Nike cleats provide excellent ball control because of the upper material. Your footwork improves when the ball has traction with your shoe. 

The cleats grip the field snugly, so you feel more confident running down the field. They’re also lightweight allowing you to run faster.

They fit snug and provide support for your ankles all the way around.

What Makes Nike Phantom Vsn 2 Elite Cleats Special?

These are some of the best-fitting cleats on the market. They’re also smartly designed for ball traction and no interference from upper structures. Players get superior ball control.

Pros and Cons of Phantom Vsn 2 Elite


  • The ball sticks to upper for good control
  • Highly breathable
  • Comfortable, snug fit
  • Ghost Lace system prevents interference
Nike Phantom VSN 2 Elite DF FG Mens Football Boots...
  • The Nike Phantom Vision 2 Elite Dynamic Fit FG brings a new...
  • Conforming Comfort : Quad-Fit mesh hugs your foot without...
  • Precise Touch : Targeted texture across the upper provides...
  • Breathable Support : Flyknit construction creates flexible,...
  • Streamlined Fit : Dynamic Fit collar wraps your ankle in...

Product: Updated 2024-05-19 | Images: Amazon Product Advertising API | #ad - is an Amazon Associate


  • Some durability issues
  • Pricey

Product: Updated 2024-05-19 | Images: Amazon Product Advertising API | #ad - is an Amazon Associate

Final Thoughts

Once you know what to look for, the best soccer cleats for orthotics won’t be hard to find. You need room for the insert, but you still want all the features that make soccer cleats great. So, go get yours and feel comfortable and confident out on the field.

Soccer Analyst and Publisher at Soccer Blade | Soccer Blade | + posts

Joel is a seasoned soccer journalist and analyst with many years of experience in the field. Joel specializes in game analysis, player profiles, transfer news, and has a keen eye for the tactical nuances of the game. He played at various levels in the game and coached teams - he is happy to share his insight with you.

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Soccer Products FAQ

Can I Use Running Shoes for Soccer? 

You can play soccer in running shoes, but you won’t have the best performance unless you wear cleats or soccer boots.

Why are soccer balls black and white?

Soccer balls are traditionally black and white because when soccer was first shown on TV it was in black and white, so the mix of black and white on the balls helped viewers see the ball easier. 

How hard and what pressure should a soccer ball be?

The FIFA regulations say that the soccer balls should have a pressure between 8.81757 psi (0.6 atm) and 16.1655 psi (1.1 atm). If you’re playing soccer with friends, then opt for a pressure amount from the lower range.

What is the size of goals in soccer?

5-A-Side has dimensions that are 12-ft wide by 6-ft high. Such soccer goals are for under-7 and under-8 soccer games
7-A-Side has dimensions that are 12-ft wide by 6-ft high again. Such soccer goals are for under-9 and under-10 soccer games
9-A-Side has dimensions that are 16-ft wide by 7-ft high. Such soccer goals are for under-11 and under-12 soccer game
11-A-Side or full-size soccer goal has dimensions that are 24-ft wide by 8-ft high for the under-15 and over. Whereas, for the under-13 and under-14, it is 21 ft wide by 7-ft high

What is the soccer ball size and weight for each age group?

Size 1 - 3 years or under - 18 to 20 inches - 195 to 205 grams
Size 2 - 3 to 5 years - 20 to 22 inches - U4 - 250 to 280 grams
Size 3 - 5 to 8 years - 23 to 24 inches - U5 to U8 - 300 to 320 grams
Size 4 - 8 to 12 years - 25 to 26 inches - U8 to U12 - 350 to 390 grams
Size 5 - More than 12 years - 27 to 28 inches - U12 to Pro - 410 to 450 grams

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