A man puts a sports knee pad on an injured knee before training

Can You Play Soccer Without an ACL?

A young woman I coached struggled with knee injuries and is currently playing college soccer without a full ACL.  It’s her last season, and after sitting out for the last two she decided to …
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Vans Sneakers Reflected in a pool of water

Are Vans Good For Soccer? Footwear You Need

Soccer is a dynamic sport that involves different types of movements, from sharp turns to powerful field-length sprints. Soccer requires specialist footwear, called cleats.  Cleats are specifically designed to provide superior grip on grass …
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Conor McGregor. One of the UFCs biggest stars

Are Soccer Kicks Legal In UFC?

The Ultimate Fighting Championship (UFC) is the leading mixed martial arts (MMA) promotion on the planet. As the second-fastest growing sport in the world, MMA has gained millions of followers due to explosive knockouts, …
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